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  "categories": [
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  "conceptKind": "specialty",
  "createdAt": "2026-10-30T16:06:05+08:00",
  "id": "concept_poyang_lihao",
  "lang": "en",
  "revision": 22,
  "slug": "poyang-lihao",
  "sourceLang": "zh",
  "sources": [
    {
      "author": "Shangrao Culture and Tourism (Tencent News)",
      "date": "2023-12-09",
      "id": "qq_food",
      "locator": "ingredients, preparation and origins of each dish and snack",
      "title": "The ten signature dishes and ten signature snacks of Poyang",
      "url": "https://news.qq.com/rain/a/20231209A03W7200"
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  "status": "published",
  "summary": "Lihao is a wild herb growing in Poyang Lake wetlands. Its tender stems are eaten, and it is grouped with whitebait and chunbulao as the “Three Treasures of Poyang.” On the lake's eastern shore, it is commonly stir-fried with cured pork.",
  "tags": [],
  "title": "Lihao (Poyang Wetland Herb)",
  "type": "concept",
  "updatedAt": "2026-10-31T02:19:17+08:00",
  "updatedBy": "user:admin"
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---

# Lihao (Poyang Wetland Herb)

Lihao is a wild herb growing in Poyang Lake wetlands. Its tender stems are eaten, and it is grouped with whitebait and chunbulao as the “Three Treasures of Poyang.” On the lake's eastern shore, it is commonly stir-fried with cured pork.

Lihao is a wild herb that grows in the wetlands around Poyang Lake. Local people eat its tender stems; together with whitebait and chunbulao, it is known as one of the “Three Treasures of Poyang.” [^qq_food]

A characteristic dish on the eastern shore of the lake stir-fries lihao with cured pork. The pork's salty, savory flavor complements the herb's fragrant, vegetal aroma. The cooked greens remain bright, alongside the golden-brown pork. [^qq_food]

更新时间：2026-10-31

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## 正文反向链接

- [Poyang County](/en/places/jiangxi-poyang.html)

## 来源

- The ten signature dishes and ten signature snacks of Poyang：https://news.qq.com/rain/a/20231209A03W7200 ingredients, preparation and origins of each dish and snack
