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  "description": "栖凤渡鱼粉是郴州苏仙区栖凤渡镇的传统鱼粉，其制作技艺2016年列入湖南省级非物质文化遗产代表性项目名录。",
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    "summary": "栖凤渡鱼粉是郴州苏仙区栖凤渡镇的传统鱼粉，其制作技艺2016年列入湖南省级非物质文化遗产代表性项目名录。",
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        "title": "非遗里的郴州（三）——栖凤渡鱼粉制作技艺",
        "author": "郴州文旅广体",
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        "author": "郴州市文化旅游广电体育局",
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        "title": "百城百艺 非遗名录｜栖凤渡鱼粉制作技艺",
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    "updatedAt": "2026-10-30T14:54:34+08:00",
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    "body": "## 概述\n\n栖凤渡鱼粉因发源于苏仙区栖凤渡镇而得名，主要流传于郴州市范围内，历史上曾是郴州人民主要的早餐食品，现为郴州的地理文化坐标与在外郴籍人士的文化记忆。其地位被比作重庆酸辣粉、桂林卤粉、云南过桥米线一类的地方代表美食。[^s1]\n\n## 技艺\n\n栖凤渡鱼粉制作技艺包括备粉、熬汤、煮粉三大步骤，具体为选米、浸米、磨浆、调浆、蒸粉、收浆、切粉、晾干、选鱼、破鱼、熬汤、煎油辣椒、调味、煮粉、开碗、装碗等十六道工序，三大步骤十六道工序均在当地完成。做法需用新鲜的河鲢鱼或草鱼熬汤，加入当地五爪朝天椒和盐、辣椒粉、生姜、蒜末等佐料，以正宗茶油调味，最后将干切粉泡熟放入汤中。[^s1][^s2]\n\n## 源流与非遗\n\n相传三国名士庞统任耒阳县令时投宿栖河古渡小镇，店家以河鲢鱼熬汤加辣椒、干切粉做成一碗鱼粉，庞统食后大加赞赏；因庞统号凤雏，后人把庞统夜宿的古渡称为栖凤渡，这碗鱼粉的做法也广为流传。2016年，栖凤渡鱼粉制作技艺列入湖南省级非物质文化遗产代表性项目名录。[^s1][^s2][^s3]\n\n[^s1]: 郴州文旅广体《非遗里的郴州（三）——栖凤渡鱼粉制作技艺》。\n[^s2]: 郴州市文化旅游广电体育局《妙手天工·郴州味道》系列微视频之栖凤渡鱼粉。\n[^s3]: 文旅中国《百城百艺 非遗名录｜栖凤渡鱼粉制作技艺》。",
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