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  "title": "涪陵榨菜 · Relazioni",
  "description": "涪陵榨菜产于重庆涪陵，与欧洲酸黄瓜、德国甜酸甘蓝并称世界三大名腌菜，其传统制作技艺2008年列入国家级非物质文化遗产代表性项目名录。",
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    "title": "涪陵榨菜",
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    "summary": "涪陵榨菜产于重庆涪陵，与欧洲酸黄瓜、德国甜酸甘蓝并称世界三大名腌菜，其传统制作技艺2008年列入国家级非物质文化遗产代表性项目名录。",
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        "title": "定了！中央广播电视总台元宵晚会还有重庆，看到这些元素千万别眨眼",
        "author": "重庆日报网",
        "date": "2025-02-11",
        "url": "https://cqrb.cn/contry/dy26/2025-02-11/2173398_pc.html",
        "locator": "“涪陵榨菜传统制作技艺”段"
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        "title": "榨菜文化",
        "author": "涪陵榨菜集团",
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        "locator": "传统涪陵榨菜工艺说明"
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    "createdAt": "2026-10-30T15:20:00+08:00",
    "updatedAt": "2026-10-30T14:11:23+08:00",
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    "body": "## 概述\n\n涪陵榨菜产于重庆市涪陵区，实行商品化生产已有100多年历史，与欧洲酸黄瓜、德国甜酸甘蓝齐名，被誉为世界三大名腌菜之一。[^s1]\n\n## 技艺\n\n2008年，榨菜传统制作技艺（涪陵榨菜制作技艺）被列入国家级非物质文化遗产代表性项目名录。[^s1]\n\n## 工艺\n\n传统涪陵榨菜工艺主要是风脱水和三腌三榨：剥去青菜头老皮老筋后串起晾晒风脱水，再倒一层菜头撒一层盐，经三次腌制发酵成熟，然后起池、淘洗、囤压，拌香料装坛封口。[^s2]\n\n[^s1]: 重庆日报网《定了！中央广播电视总台元宵晚会还有重庆，看到这些元素千万别眨眼》。\n[^s2]: 涪陵榨菜集团《榨菜文化》。",
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