{
  "contentStorage": "postgres",
  "title": "桑拿魚（順徳の蒸し魚）",
  "description": "桑拿魚は順徳でこの二十年に広まった卓上調理の魚料理。穴あき蒸し器に瓜や蓮の葉を敷き、骨なしの魚片を並べて強火で二三二分蒸し、火が通った瞬間に食べる。",
  "url": "/ja/concepts/shunde-sangnayu.html",
  "entity": {
    "id": "concept_shunde_sangnayu",
    "type": "concept",
    "title": "桑拿魚（順徳の蒸し魚）",
    "slug": "shunde-sangnayu",
    "summary": "桑拿魚は順徳でこの二十年に広まった卓上調理の魚料理。穴あき蒸し器に瓜や蓮の葉を敷き、骨なしの魚片を並べて強火で二三二分蒸し、火が通った瞬間に食べる。",
    "status": "published",
    "categories": [
      "category-food"
    ],
    "tags": [],
    "sources": [
      {
        "id": "s1",
        "title": "桑拿鱼热气充盈鱼片挺，人间至味霎时成",
        "author": "凤厨职业技能培训学校",
        "url": "http://mp.weixin.qq.com/s?__biz=MzkwOTUwMDAyNQ==\u0026mid=2247484302\u0026idx=1\u0026sn=dabd6ecc9da22a888e0b78041269ea20",
        "locator": "石烹源流、蒸法改良与阿多私房菜段"
      },
      {
        "id": "s2",
        "title": "#品味勒流#来顺德寻味必尝特色——桑拿鱼与桑拿鸡",
        "author": "寻味顺德",
        "url": "http://mp.weixin.qq.com/s?__biz=MzI3MjE2NDIxMw==\u0026mid=2650434206\u0026idx=1\u0026sn=de333c09f9e8cc42537b0008617de504",
        "locator": "选料、垫底瓜菜与汤底段"
      }
    ],
    "createdAt": "2026-10-30T15:52:47+08:00",
    "updatedAt": "2026-10-30T15:53:14+08:00",
    "updatedBy": "user:admin",
    "revision": 36,
    "body": "桑拿魚は順徳でこの二十年に広まった卓上調理の魚料理で、名は北欧のサウナから借りている。原型は石焼きで、灼熱した石を鍋に入れ、タレやスープを振りかけて生じる蒸気で食材を火を通し香りを立たせる。[^s1]\n\n## 作り方\n\n現在は蒸す方法が主流。中華鍋に穴あきの蒸し盤を置き、ヘチマや蓮の葉を敷いて味を付けた骨なしの魚片を平らに並べ、蓋をして強火で二三二分、または95℃以上の熱いスープを注いで蓋をし約九十秒蒸らす。魚のタンパク質が固まり縁がわずかに反ったらすぐ火を止める。ネギと熱油をかけ、下の野菜が魚の汁を吸う。鍋底には薬膳スープを張り、蒸す間に落ちた汁が戻って最後に飲む。[^s1][^s2]\n\n## 変わり種\n\n同じ方法で桑拿鶏、桑拿蝦も作られ、地鶏や淡水のエビがよく用いられる。[^s2]\n\n[^s1]: 鳳厨職業技能培訓学校「桑拿魚熱氣充盈魚片挺，人間至味霎時成」。\n[^s2]: 尋味順徳「#品味勒流#來順德尋味必嘗特色——桑拿魚與桑拿雞」。",
    "url": "/concepts/shunde-sangnayu.html",
    "lang": "ja",
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    ],
    "conceptKind": "dish"
  },
  "entities": null,
  "versions": [
    {
      "revision": 36,
      "updatedAt": "2026-10-30T15:54:18+08:00",
      "message": "当前版本",
      "hasSnapshot": true,
      "url": "/ja/concepts/shunde-sangnayu/at/36.html"
    }
  ],
  "lang": "ja",
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  "infoFields": [
    {
      "key": "concept_kind",
      "label": "Concept kind",
      "value": "料理"
    }
  ]
}